Drinking chocolate milk works better after fitness What beverage do you choose to drink after a long, hard workout? Note that there are not many choices, nothing more than sports water such as water or Gatorade. However, Joel Stagel of Indiana University points out that there are other common, deliciousContinue Reading

I want to “cut” your mouth “Xitian learns from a team of four to lay off staff. The boss gives you a place. Who do you choose? “This is a forum hot topic recently sought after by netizens.   In the context of the global financial crisis, “layoffs” have become aContinue Reading

5 ways to help your child sleep well The incidence of sleep disorders in Guangzhou residents is as high as 47%, making it one of the “hard sleep” cities in China! Even more annoying is that 25% of children in China have sleep disorders! The total prevalence of sleep disordersContinue Reading

锘? Catering for AD patients Progressive metabolic failure can disrupt the priming of the cytoskeleton in patients with Alzheimer’s disease (AD), resulting in low cholinergic and glutamate activity, reduced ability to capture free radicals, and weakened defective neurons.And premature aging. Metabolic disorders in AD patients are manifested in vitamin B1,Continue Reading

Don’t “overinvest” in interpersonal communication For a person who has the ability to work and a sound mind, independence and dedication are internal needs. If interpersonal relationships cannot meet each other’s needs, it is more difficult to maintain the relationship. In Carnegie’s thoughts of successful interpersonal communication, it is importantContinue Reading

锘? Health experts teach you How to cure duodenal inflammation? Health experts teach you The treatment of duodenitis, the basic treatment pay attention to maintain the regularity of life, work, diet, avoid overwork and mental stress, quit smoking, alcohol, strong tea, to avoid drugs that have damage to the gastricContinue Reading

Help pregnant women choose bedding Drowsiness after menopause is one of the manifestations of the early pregnancy response, and it is also the physiological needs of early pregnancy.   Sleep protects mothers who are in a state of negative metabolism and lose weight, so they are less ill and have aContinue Reading

锘? Zhou Tian class exercises This type of exercise is based on Sunday’s operation. The word “Zhou Tian” originated from Yu Wen Zhou Tian. “Book of Rites 路 Month”: “Where the twenty-eighth and the stars, all follow the day left and one night for one day.” Zhou Tiangong has alreadyContinue Reading

锘? Health care massage regimen that office workers must know In this era of increasing concern for health, people’s cravings and practices for health knowledge are becoming more and more diverse. In the traditional Chinese medicine health care with thousands of years of history, quite a few people are obsessedContinue Reading

锘? Weight loss psychology is the key to success in slimming To lose weight, you should first lose the fat in your heart. To lose weight, it depends on exercise, on diet, and more importantly, psychological factors. Whether weight loss is successful or not depends on psychological factors. 銆€銆€How shouldContinue Reading