Five tips for wine When it comes to wine, what do you think of, a romantic French winery? The sweetness of the tip of the tongue? Or the appeal of wine culture? In fact, the practical value of wine is ubiquitous in life, so in addition to some basic effects,Continue Reading

Licorice tonifying spleen and nourishing qi and detoxification Licorice is nicknamed molecular weight, including Guolao, beautiful grass, honeygrass, sweet grass and so on. Li Shizhen of the Ming Dynasty said: “The licorice root concord medicine has the functions of the veterans, the universal cure of evils, and the transformation ofContinue Reading

Apple can regulate gastrointestinal treatment for constipation and diarrhea Apple has a good gastrointestinal conditioning effect, suitable for constipation and diarrhea patients. So, how can constipation and diarrhea patients eat apples to better play their role in conditioning the stomach?   The reason why apples have the dual functions of antidiarrhealContinue Reading

Drinking too much sweet drink can easily lead to auntie liver According to the data provided by the latest Ciming Health Examination Report on the Health Status of Bone Essence in China’s Urban Health Survey, there are currently 26 urban white-collar workers in developing countries. 5% suffer from gastrointestinal, liverContinue Reading

How to play excellent blue depression? Nowadays, the acceleration of the pace of life, the fierce competition, and the complexity of interpersonal relationships have increased people’s ideological burden. As a result, the number of people suffering from depression has also increased dramatically. So, how to make this blue melancholia noContinue Reading

_1 23 detox tips to make you a healthy beauty Lead: Do you often have acne, constipation, headaches . If so, be careful, these are signals of toxin accumulation in the body. When health threats threaten, detoxification becomes your daily essential task. Here are 23 secret skills. If you wantContinue Reading

Countries around the world set off “Siesta Movement” Many countries set off a “nap campaign”. Germany’s “nap campaign” originated in a small town called Vechta near Hamburg, which encouraged government employees to take a 20-minute nap every day. Practice has proved that employees have not only reduced their workload, butContinue Reading

Four nutritional recipes for oatmeal Oatmeal Burrito Ingredients: 1 banana, 1/2 cup of oatmeal, 5 dried dates, 1 tablespoon of almond flour, 2 tablespoons of flour, salt Dietary practice: 1. Mix oatmeal, almond flour, flour, and salt evenlyAfter mixing, add banana and 1/2 cup of water and stir well.   2.Continue Reading

Little coup self-massage Take a deep breath to hold the breath through it, then use your hands to beat the chest to the left and right, and then take a deep breath. Repeat this 3 times? 5 times, you can relax the respiratory muscles, reduce or eliminate the pain.   NasalContinue Reading

Beware of osteoporosis with excessive sun protection Beware of osteoporosis with excessive sun protection. It is the country with the most osteoporosis patients in the world, with about 90 million osteoporosis patients, accounting for 7% of the total population. How to prevent osteoporosis? Nutrition experts believe that proper exercise, properContinue Reading