锘? Inverted exercise fitness Inverted, handed down, and reversed to gain unexpected fitness results. 銆€銆€Inverted according to whether the head is on the ground, the inverted can be divided into two types: the simple inverted method is to hold the ground with both hands, the feet are facing up againstContinue Reading

锘? Five ways to remedy “big sequelae” Eat and drink can not grow meat 5 ways to remedy “big sequelae” Weight loss is a woman’s life career, but did not control how to eat a lot? In fact, it can still be remedied. The food that was eaten the dayContinue Reading

锘? Twelve o’clock Meridian Health Comparison Table 12 o’clock corresponding to five lines Twelve o’clock Meridian Health Pregnancy Table Twelve o’clock corresponds to the five elements in the great motherland medicine, and the twelve o’clock coincides with the twelve meridians of Chinese medicine. Each meridian runs the most active oneContinue Reading

锘? Eat healthy and jump out of beauty When humans lived from primitive tribes, they were already popular. Diet should be balanced with nutrition, and dancing should be based on body posture. Unbalanced nutrition, excess or deficiency will make people sick or affect people’s body shape, dancing without a beautifulContinue Reading

锘? Tai Chi Fitness – both internal and external Taiji has the duality of physical fitness and fighting skills. Even the famous 19-generation descendant of Chen Style Taijiquan in Houston and Mr. Cheng Jincai, president of the American Chen Style Taijiquan Association, also made a move for Yao Ming: “IfContinue Reading