_1 23 detox tips to make you a healthy beauty Lead: Do you often have acne, constipation, headaches . If so, be careful, these are signals of toxin accumulation in the body. When health threats threaten, detoxification becomes your daily essential task. Here are 23 secret skills. If you wantContinue Reading

Countries around the world set off “Siesta Movement” Many countries set off a “nap campaign”. Germany’s “nap campaign” originated in a small town called Vechta near Hamburg, which encouraged government employees to take a 20-minute nap every day. Practice has proved that employees have not only reduced their workload, butContinue Reading

Four nutritional recipes for oatmeal Oatmeal Burrito Ingredients: 1 banana, 1/2 cup of oatmeal, 5 dried dates, 1 tablespoon of almond flour, 2 tablespoons of flour, salt Dietary practice: 1. Mix oatmeal, almond flour, flour, and salt evenlyAfter mixing, add banana and 1/2 cup of water and stir well.   2.Continue Reading

Little coup self-massage Take a deep breath to hold the breath through it, then use your hands to beat the chest to the left and right, and then take a deep breath. Repeat this 3 times? 5 times, you can relax the respiratory muscles, reduce or eliminate the pain.   NasalContinue Reading

Beware of osteoporosis with excessive sun protection Beware of osteoporosis with excessive sun protection. It is the country with the most osteoporosis patients in the world, with about 90 million osteoporosis patients, accounting for 7% of the total population. How to prevent osteoporosis? Nutrition experts believe that proper exercise, properContinue Reading

Girls’ psychological development must go through 3 stages Cognitive psychology believes that a large increase in sexual information and great changes in people’s sexuality concepts, all of these will stimulate and stimulate the girls’ brains and gonads, and will promote the early budding of sexual physiology.Psychological development.   However, the developmentContinue Reading

Detox, Detox, Yoga Detox The “three more and one less” scourges the health of our body. Our bodies often do not refuse to come. As long as they are eaten and come in contact with one another, they cannot tell each other. In this way, whether you should enter orContinue Reading

_1 Baby appetite massage is a good way Core tip: Many parents have such troubles. Why does my baby always grow fat? The appetite is not good, eating is a big problem, the body is lean, and the wind and the grass will cause a fever and a cold, andContinue Reading